Dr. Kelli Harding wants to make the world a kinder and healthier place. She believes everyone deserves to be treated with dignity and kindness.
Dr. Harding is a Columbia University trained board certified psychiatrist. She is based in New York City and specializes in the interplay between mental and physical health. Her goal is to care for every patient with a comprehensive, holistic approach. Dr. Harding is the author of THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness (Atria Books, Fall 2019).
In her work as a physician, writer, and educator, Dr. Harding explores the science of kindness and the social dimensions of health. These hidden factors affect the body in profound ways, altering metabolism, immune functioning, mental health, and the course of disease. In her work as a doctor, she combines the latest biomedical advances with big-picture public health research to help people live well, even with chronic disease or serious illness.
Dr. Harding works with individuals, groups, and the general public to foster emotional wellbeing. Her warm engaging style focuses on compassion and connection. She’s appeared on Today, Good Morning America, NPR, The New York Times, Medscape, BBC, Oprah.com, Thrive Global, Psychology Today, mindbodygreen, Refinery 29, Tracy Anderson’s PER4MANCE PROGRAM, Parents Magazine, Inc. and U.S. News and World Report.